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Green Peas Vitamin K

46 rows Vitamin K Green bean and peas contain similar amounts of Vitamin K - green bean has. 10 Nuts and Legumes High in Vitamin K Green Beans cooked 25 DV per serving.


Anjali Mukerjee S Health Total Health Food Food Info Food

46 rows Vitamin K.

Green peas vitamin k. Vitamin K which is in some foods has an important role in blood clotting and how warfarin works. The liver uses vitamin K to produce clotting factors which are. Green peas contain 24 of RDI of Vitamin K.

4 grams Vitamin A. Dairy products including eggs are also low in vitamin K. In general green peas are fairly low in calories and contain several vitamins minerals and antioxidants.

34 of the RDI Vitamin K. It is also a good source of Protein Vitamin A Riboflavin Niacin Vitamin B6 Folate Magnesium Phosphorus and Copper. Warfarin works against.

This food is very low in Saturated Fat Cholesterol and Sodium. Green Peas cooked 17 DV per serving. Vitamin K is a group of compounds divided into two groups.

Vitamin K normally helps your blood clot so wounds dont bleed too much. 12 of the RDI Manganese. One cup of boiled green peas has 46 of your RDA of vitamin K.

Vitamin K1 the most common form of vitamin K. A 12-cup 170-gram serving of peas provides the following nutrients 1. 13 of the RDI Thiamine.

11 of the RDI. Vitamin B-9 274 mg Vitamin A 149 IU and Vitamin K 145 µg. Soybeans cooked 13 DV per serving.

24 of the RDI Vitamin C. This green legume is loaded with A B-1 B-6 C and a supersized serving of osteoporosis-fighting K. 8 rows Vitamin K Content of Foods High Vitamin K Foods more than 100 mcg Food Serving mcg Food.

Nutrition Facts for 100g Daily values based in a diet 2000 kcal. They are also high in fiber and protein. Peas edible-podded frozen cooked boiled drained without salt Snowpeas Sugar snap peas Vitamin K.

Asparagus is high in vitamin K. Vitamin K Toxicity Symptoms. Some of the vitamins found in Green Peas are.

Soybeans cooked 13 DV per serving. 15 of the RDI Folate. Meat generally is low in vitamin K except canned fish packed in oil and abalone.

Likewise what beans are high in vitamin K. 1 medium about 4 12 oz 189 mcg Vitamin K. 10 Nuts and Legumes High in Vitamin K Green Beans cooked 25 DV per serving.

Green Peas cooked 17 DV per serving. Most beans and legumes with the exception of black-eyed peas soy and green beans are low in vitamin K. Vitamin K1 phylloquinone and vitamin K2 menaquinone.


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